Age Group:
Teens (13+ or 9th -12th grade)Program Description
Event Details
Did you know May is Mental Health Awareness Month? And the world has been stressful recently. Everyone could use a moment to relax and focus on their mental health. First, we will have a short, informational discussion about our mental health; then, we will learn some coping skills, self-care strategies, and discuss what works for you! We will also offer some calming activities to help relax the mind.
Included in this program are fidget/sensory toys (silicone popping toys, stress balls, fidget spinners, sensory rings, and more). There will also be soda, water, and chips as available.
Need a ride? Call the library at 217-223-1309 to ask about Quincy's bus routes.
Disclaimer(s)
Accommodations
If you are a person with a disability who requires special assistance, please call 217-223-1309 in advance.